Beth is a RYT certified vinyasa yoga teacher registered with Yoga Alliance. She received her 200 hr. training from Gopi Kinnicutt  of Sambandha Yoga. Beth came to yoga after a lifelong relationship to dance.  She is a practitioner of kirtan in the tradition of Bhakti yoga.

Beth's classes are infused with joy, tranquility, humor and love. Through pranayama , asana and meditation, she encourages her students to embrace the transformative power of yoga, to unstick old patterns that are no longer serving them on their journey toward health and well-being and to arrive consciously into the present.

When you come to Beth's class, you can expect to breathe, flow, sweat, strengthen, stretch and release. It is her sincere hope that you will leave her class with a steady mind and a soft heart.

Off the mat, you will find her with her three children (her real teachers) and her Bhakti-loving husband surrounded by open pastures and big sky or wherever there is a kirtan to be had. Jai Radhe!