Michelle Ruelos Cannistraci
Michelle is a 500 Hour Registered Yoga Teacher with Yoga Alliance and is a graduate of Yoga Mandali’s Teacher Training Program with Gopi Kinnicutt. Michelle is certified in Yin Yoga and Level 1 Restorative Yoga. Michelle integrates a dynamic balance between movement/stillness and effort/ease. Her classes emphasize breath with movement, and offer a blend of graceful, fun, and fluid sequences designed to challenge your range of motion and to develop a sense of lightness and strength.
Off the mat, Michelle works in educational technology and is inspired by the joy and spirit of her children.